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cold hands holding warm mug

cold hands holding warm mug

Why Do My Hands Hurt More in the Cold?

2 days ago3 min read

Tool to carry baby, unbuckle car seat

Tool to carry baby, unbuckle car seat

Smart Tools for Moms: How to Stay Pain-Free While Caring for Baby

Sep 242 min read

Strengthen Your Joints for Less Pain and Arthritis

Strengthen Your Joints for Less Pain and Arthritis

How to Strengthen Your Joints: For Healthy Joints and Less Arthritis.

Sep 73 min read

Tennis elbow treatment

Tennis elbow treatment

Step-by-Step Guide to Tennis Elbow Treatment: A Hand Therapist’s Approach

Aug 93 min read

How to solve thumb pain in the clinic

How to solve thumb pain in the clinic

Comprehensive Guide for Occupational Therapists, Physical Therapists and Hand Therapists: Treating CMC Arthritis in the Clinic

Jun 223 min read

thumb pain arthritis

thumb pain arthritis

Why Your Thumb Hurts: Understanding Arthritis & Your Options

Jun 13 min read

Thoracic Outlet Syndrome: Occupational Therapy

Thoracic Outlet Syndrome: Occupational Therapy

Thoracic Outlet Syndrome: Occupational Therapy

Nov 4, 20245 min read

The Surprising Hip-Shoulder Connection: Hip and Pelvis Alignment for Shoulder Pain Relief

The Surprising Hip-Shoulder Connection: Hip and Pelvis Alignment for Shoulder Pain Relief

The Surprising Hip-Shoulder Connection: Hip and Pelvis Alignment for Shoulder Pain Relief

Jun 8, 20243 min read

What to Do After Carpal Tunnel Surgery

What to Do After Carpal Tunnel Surgery

What to Do After Carpal Tunnel Surgery

May 6, 20243 min read

Why Do My Hands Go Numb When Driving?

Why Do My Hands Go Numb When Driving?

Why Do My Hands Go Numb When Driving?

Apr 21, 20243 min read

The Crucial Role of Core Strength and Stability in Treating Thoracic Outlet Syndrome

The Crucial Role of Core Strength and Stability in Treating Thoracic Outlet Syndrome

The Crucial Role of Core Strength and Stability in Treating Thoracic Outlet Syndrome

Mar 30, 20244 min read

Budget-Friendly Tips for the Ultimate Ergonomic Desk Setup

Budget-Friendly Tips for the Ultimate Ergonomic Desk Setup

Budget-Friendly Tips for the Ultimate Ergonomic Desk Setup

Mar 20, 20243 min read

Benefits of an Ergonomic Mouse: Work Smarter, Not Harder

Benefits of an Ergonomic Mouse: Work Smarter, Not Harder

Benefits of an Ergonomic Mouse: Work Smarter, Not Harder

Feb 18, 20242 min read

Fueling Your Recovery: The Importance of Nutrition for Healing

Fueling Your Recovery: The Importance of Nutrition for Healing

Fueling Your Recovery: The Importance of Nutrition for Healing

Jan 8, 20243 min read

Understanding the Connection: Shoulder Weakness and its Impact on Elbow Pain

Understanding the Connection: Shoulder Weakness and its Impact on Elbow Pain

Understanding the Connection: Shoulder Weakness and its Impact on Elbow Pain

Jan 3, 20243 min read

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