Trigger finger often improves with conservative care. Learn when splinting, hand therapy, dry needling, or cortisone injections are appropriate—and how to know when surgery is truly necessary.

The clavicle plays a key role in shoulder, arm, and hand movement. Learn how collarbone dysfunction contributes to impingement, nerve symptoms, and pain—and how hand therapy can help.

Learn what shoulder impingement is, what causes it, how it can lead to rotator cuff damage, and the best exercises and therapy strategies to fix it early.